Diabetes patients should mix half a spoon of this powder in hot water and consume it, Ayurvedic doctor said that blood sugar will be controlled

Ayurvedic Remedy For Diabetes: Famous Ayurvedic doctor Salim Zaidi has told about a special powder, which can benefit diabetes patients by controlling blood sugar level in a natural way. Let's know about it-

: Diabetes has become a rapidly growing disease in today's time, which is affecting people of all ages. The matter of concern is that there is no exact cure for diabetes. However, according to health experts, diabetes can be controlled to a great extent by improving lifestyle and including certain things in the diet. Here we are telling you about one such special thing, along with knowing how its consumption can be beneficial for diabetes patients.

 

This powder is beneficial for diabetic patients

Famous Ayurvedic doctor Salim Zaidi has told about this special powder. Doctor Zaidi has shared a video on his Instagram handle. In this video, he says, 'Diabetes patients need to keep their blood sugar level under control. At the same time, both Ayurveda and modern research say that cinnamon is very beneficial for controlling blood sugar level. In such a situation, you can include it in your daily diet. 

How does it provide benefits?

• Regarding this question, the doctor says, cinnamon contains active compounds like cinnamaldehyde, which increase the body's insulin sensitivity. This allows body cells to absorb glucose better and your blood sugar level remains under control. 
• Apart from this, the results of some other reports show that cinnamon has alpha-glucosidase inhibitor properties, which slow down the digestion of carbohydrates, which prevents a sudden increase in blood sugar after meals. In this way, the consumption of cinnamon can be very beneficial for diabetes patients.

How to consume?

Mix ½ teaspoon of cinnamon powder in warm water and drink it every morning on an empty stomach. According to the doctor, its regular consumption will help in controlling blood sugar in a natural way.

keep these things in mind

• To control sugar level, Dr. Zaidi recommends eating Ceylon cinnamon and avoiding Cassia cinnamon. Consuming Cassia cinnamon can damage the liver.
• At the same time, if you are already taking any medicines, then definitely consult a doctor before starting to consume cinnamon.

 

 

Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NDTV does not claim responsibility for this information.