Mira Kapoor Unveils Dhun Wellness: India's First Luxury Wellness Sanctuary in the Heart of Mumbai

In a city where time rarely slows down, Mira Kapoor is inviting us to pause. With the official launch of Dhun Wellness, India’s first luxury in-city wellness sanctuary, wellness is no longer a destination; it’s a daily ritual.

The global wellness industry is on a powerful trajectory, projected to rise from $6.8 trillion in 2024 to $10 trillion by 2030. Closer to home, India’s health and wellness market is surging, expected to grow from $156.0 billion in 2024 to $256.9 billion by 2033. Amidst this dynamic momentum, Dhun Wellness emerges as a quiet yet revolutionary offering, a place where holistic healing and longevity practices become seamlessly woven into urban life.

Nestled in the heart of Bandra on Mumbai’s bustling Linking Road, Dhun Wellness is a quiet revolution. Spanning over 6,000 sq. ft., it is a space designed for city-dwellers to heal, recover, and rejuvenate without leaving the city. At a time when urban life feels increasingly fragmented, Dhun Wellness is a return to wholeness.

For Mira Kapoor, the founder of Dhun Wellness, the wellness journey began long before wellness became a trend. Inspired by her grandfather, a homeopath who practiced with intuition and empathy, Mira was drawn early to the body’s innate intelligence. Years later, Ayurveda and ancient healing philosophies became her compass – a way to find stillness in chaos, and truth in simplicity.

“Dhun means ‘tune’ or ‘melody’ and that’s what this space is,” says Mira Kapoor, Founder of Dhun Wellness. “A place where you come back to your own rhythm. Where the body, mind, and spirit can sing in harmony. At Dhun Wellness, we merge ritual with results, drawing from both time-honored traditions and modern clinical advancements. Every experience here is deeply intentional, designed not just to pamper, but to transform.”

What sets Dhun Wellness apart is its clear, yet comprehensive philosophy that wellness isn’t one-size-fits-all. It’s personal, and it’s holistic.

At the heart of Dhun Wellness are its signature 7-day Wellness Programs, designed as deep, transformative journeys addressing some of the most crucial pillars of modern health. Each program, Gut Restoration, Sleep Program, Stress Management, Cleanse & Reset, and Women’s Health, integrates ancient modalities with modern diagnostics, creating a unique blend of ritual and results under the guidance of Dhun’s Wellness Director, Dr. Sujit Kumar Gupta, an integrative health expert with over two decades of experience across Europe, the Middle East and Southeast Asia, and India. With a background in functional medicine, traditional Eastern systems, and evidence-based biohacking, he has led programs at some of the world’s top luxury wellness centres. His approach is grounded in science but enriched by soul-bridging diagnostics with energy work, and data with intuition. Under his leadership, Dhun Wellness is not just a place for treatments, it’s a platform for lasting transformation.

Every element of Dhun Wellness is designed around three core pillars:

• Healing treatments tap into touch-led therapies like Ayurvedic Abhyangam, Sound Healing, and Energy Alignment to restore energetic balance.

• Recovery is focused on longevity, offering Cryotherapy, Infrared Saunas, and Red Light Collagen Beds to reduce inflammation, enhance sleep, and support cellular renewal.

• Rejuvenation blends aesthetic wellness with internal balance, where Biologique Recherche facials, Sonic Meditations, and Japanese Lymphatic Massages converge to leave you glowing from the inside out.

Signature treatments like Tulya – a dosha-balancing body therapy and Lumira, a pre-bridal ritual inspired by Mira’s own beauty traditions, reflect Dhun Wellness’s commitment to personalization and performance.

Designed to evoke stillness in the middle of noise, Dhun Wellness is a sensory cocoon. With 13 treatment rooms, 3 private consultation suites, post-treatment recovery lounges, and thoughtfully designed locker facilities, the space is layered with intention—from grounding scents and soft textures to therapeutic lighting that mimics the circadian rhythm. It feels like a retreat, yet it sits right where life happens. Dhun Wellness was built on the idea that wellness should be accessible—woven into your week, not reserved for a getaway. It’s not indulgent. It’s essential.

The design of Dhun Wellness reflects the very philosophy it’s built on – flow, calm, and quiet discovery. Inspired by the meaning of the word “Dhun,” the space features sinuous, curving walls and dynamic, organic forms that guide the body gently through each zone, creating a sense of rhythm and release. Earth-toned textures, reminiscent of terracotta and desert sand, are paired with natural light that filters softly through architectural recesses. Every corner is intentionally crafted to move the visitor away from the mechanistic pace of urban life and into a meditative state of being. The design doesn’t just house wellness experiences, it becomes one.

Mira Kapoor has steadily carved a new identity in India’s evolving wellness and conscious luxury landscape as a founder, investor, and advocate of intentional living. Her work across brands like Akind, Zama Organics, and Wellbeing Nutrition has always reflected her core belief: that health is harmony.

With Dhun Wellness, she takes that belief to the next level, offering a deeply personal and curated experience for the modern individual. “Urban life has given us a lot, but it’s also taken from us – our silence, our stillness, our sleep,” Mira adds. “Dhun Wellness is my offering to the city. A space where you can realign, reconnect, and remember who you are beneath all the noise.”

Whether you’re a wellness seeker, a conscious consumer, or someone simply in need of a pause, Dhun Wellness welcomes you to explore its unique blend of rituals and science-backed care. At its heart, Dhun Wellness is about resonance between old and new, self and space, body and being.

Dhun: A Sanctuary in the City. A Resonance Within.

Image credit: Six Ways To Sunday

Address: Dhun Wellness, 7th Floor, Cozy Nook, 30/36 Cross Linking Road, Bandra (W)

Time: 11am to 7pm

Website –

The post appeared first on .